breast cancer prevention Archives - Breast Health Institute Austin

Misconceptions About Breast Cancer

January 3, 2023 by Breast Institute

As one of the most common forms of cancer around the world, breast cancer is caused by a myriad of different conditions and produces a number of symptoms. People have had a wide range of experiences with breast cancer. So there remain a lot of myths surrounding the disease. Let’s break down some misconceptions about breast cancer. Misconceptions About Breast Cancer The best way to get ahead of cancer and utilize treatments effectively remainss to understand the facts as much as you can. Today, your trusted breast surgeon in Austin will talk about some of the biggest misconceptions about breast cancer. We break down the myths that can change the way you think about prevention and treatment. Only Women Get Breast Cancer Probably one of the most common misconceptions about this disease is that it only affects women. While folks with big breasts may be more likely to develop …

Fight Breast Cancer with Healthy Habits

July 6, 2021 by Breast Institute

People with a family history of breast cancer risk are more likely to be diagnosed with breast cancer at some point in their lifetime. It’s a matter of genetic predisposition, but that doesn’t mean you’re defenseless. You can actually preemptively improve your chances of surviving breast cancer by practicing healthy habits in your daily lives. Let’s look at how you can fight breast cancer with healthy habits. Fight Breast Cancer with Healthy Habits Here are just a handful of lifestyle choices you can make to improve your ability to fight cancer. Exercise Regularly It isn’t always easy to make time for exercise. The average American works long hours in a mostly static physical state. However, regular exercise is a vital part of maintaining our health, especially as we age. Experts suggest that the average adult needs 150 minutes of moderate exercise per week. Seventy-five minutes of more vigorous activity …